Finding a gym in Bali can be confusing. The island has hundreds of them, but most lists of Bali’s gym options only cover Canggu. They often skip the prices or show rates that are out of date.
What you need to know is simple: which gyms are good near where you’re staying, how much they cost, and what’s included. This guide covers gyms in four main areas, with verified, current prices and tips on choosing the right one for your location.
The guide is brought to you by The Compound Seminyak, a gym and recovery club in Seminyak. We’ve included our own facility, and we explain below how we picked the other gyms on the list.
Bali Gyms at a Glance
Canggu has the most gyms in Bali. At the gyms we checked, a day pass with gym floor access costs about Rp 165,000 to Rp 550,000.
| Area | Day pass | 1 month | Sauna / ice bath | What the day pass includes | Classes |
| Seminyak | Rp 160,000 (Wellness Access) to Rp 349,000 (Full Access) | Rp 1,200,000 to Rp 2,300,000 | Yes, on all tiers | Full Access: gym, sauna, ice bath, towels and lockers. Wellness Access: the same, minus the gym floor. The Compound Seminyak also includes the rooftop, pool and lounge | Rooftop classes at The Compound Seminyak, booked in advance |
| Canggu | From about Rp 300,000 | About Rp 2,000,000 to Rp 4,000,000 (4-week packages) | Yes, on most packages | Varies by gym and package | Included on some packages |
| Uluwatu | Rp 250,000 (gym only) to Rp 550,000 (gym + Oasis). Not published at the other two gyms | Rp 1,550,000 to Rp 4,300,000 | Yes. At Bambu Fitness, sauna and cold plunge on Oasis passes only | At Bambu Fitness, gym only: open gym. Gym + Oasis: adds classes, pool, sauna, cold plunge, co-working | Included in Unlimited Gym (Rp 300,000) and Gym + Oasis at Bambu Fitness, and in all Ulu Active memberships |
| Ubud | Rp 165,000 to Rp 310,000 with gym floor access. Rp 190,000 without the gym floor at Titi Batu Ubud Club | Rp 1,200,000 to Rp 1,850,000 | Yes. Titi Batu Ubud Club: sauna, steam room and cold plunge (adults only), not stated for the day pass. Ubud.Fitness: recovery is a separate pass or add-on | Titi Batu Ubud Club: one entry per day, no in-and-out. Ubud.Fitness: open gym, or unlimited classes and open gym | Not included at Titi Batu Ubud Club. Included in the unlimited packages at Ubud.Fitness |
All prices checked on 9 Nov 2026.
About tax: Titi Batu’s rates include 10% tax and 6% service charge. Some Canggu rates are listed with “++”. The other gyms don’t say whether tax is included.
Seminyak, Petitenget and Kerobokan
Seminyak has fewer gyms than Canggu, but some combine a full gym with recovery facilities in one place. If you’re staying in Seminyak, Petitenget, or Kerobokan, these are the best gyms in Bali to start with.
The Compound Seminyak

The Compound Seminyak is one of the best gyms in Seminyak, Bali. It’s 500 m² across two floors, with over 50 pieces of equipment, an 80°C sauna, an 8–10°C ice bath, a pool, a rooftop studio, and a café. It’s open from 6:00 AM to 10:00 PM.
A Full Access day pass costs IDR 349,000 and includes the gym, rooftop, pool, sauna, ice bath, towels, lockers, and lounge. A Wellness Access day pass costs IDR 220,000 and includes everything except the gym floor.
If you’re staying longer, 7-day packages are IDR 1,350,000 (Full Access) or IDR 900,000 (Wellness Access). Monthly packages are IDR 2,300,000 and IDR 1,500,000, respectively. Rooftop classes need to be booked in advance.
But, The Compound Seminyak isn’t the cheapest option in the area, and 6:00 AM is the busiest time.
Found Wellness

Found Wellness, a sister company of The Compound Seminyak, is at Jl. Petitenget No. 98, Seminyak. It has a gym with strength, functional, and cardio equipment, an 80°C red light sauna, an 8–10°C ice bath, and a juice bar. It’s open daily from 6:00 AM to 10:00 PM.
A Full Access day pass (gym, red light sauna, and ice bath) costs IDR 239,000. A Wellness day pass (red light sauna and ice bath, no gym floor) costs IDR 160,000. 7-day packages are IDR 950,000 (Full Access) or IDR 720,000 (Wellness), and monthly packages are IDR 1,600,000 and IDR 1,200,000, respectively. All passes include towels, lockers, and unlimited water, and there’s no joining or admin fee.
Canggu and Pererenan
Canggu has the widest selection of gyms in Bali, from budget-friendly options to large wellness clubs. Time Out has noted that many of the best gyms in Bali are in and around Canggu
Day passes in Canggu start at about IDR 300,000, and 4-week packages run from about IDR 2 million to IDR 4 million. If you’re staying in Seminyak, getting to Canggu adds about 15 to 20 minutes each way, and longer in traffic.
Uluwatu and the Bukit
Most gyms in Uluwatu are made for surfers and long-term residents, with a focus on strength and conditioning. According to Finns Beach Club, monthly packages generally start at around IDR 1.2 million, and simpler local gyms cost much less. The official rates for the three gyms below range from IDR 1.55 million to IDR 4.3 million per month.
Bambu Fitness
Bambu Fitness is at Jl. Pantai Bingin No. 8, Bingin. It works best for surfers or travelers staying anywhere from a few days to several weeks. The packages are split by what you need:
Open Gym (IDR 2 million per month) covers the gym only, with no classes. Unlimited Gym (IDR 2.35 million per month) adds all gym classes. Oasis (IDR 2.7 million per month) gives you the recovery and co-working areas but no gym. Gym and Oasis (IDR 4.3 million per month) covers everything: gym, classes, pool, sauna, cold plunge, and co-working.
For shorter stays, day passes start at IDR 250,000 and 3-day packages start at IDR 685,000. Reformer Pilates sessions are sold separately. Bambu is the most expensive of the three, but it has the most flexible package options.
Muscle Beach Club
Muscle Beach Club, at Jl. Raya Uluwatu No. 20A, Ungasan, is the closest thing to a traditional gym on this list, with full recovery facilities. It has an air-conditioned indoor gym, an outdoor training area, and classes that include boxing, pole fitness, and functional training. For recovery, there’s a sauna, jacuzzi, ice bath, and swimming pool. The on-site café serves protein shakes and light snacks.
It’s also the most affordable of the three. Packages cost IDR 1.55 million for 1 month, IDR 3.66 million for 3 months, IDR 6.75 million for 6 months, and IDR 11.55 million for 12 months. All include full access to the facilities, and memberships of 3 months or longer can be frozen.
Ulu Active
Ulu Active is part of ULU Tribe in Pecatu, located in Jl. Labuansait. It leans toward scheduled classes and recovery rather than open-gym time. The Monday-to-Friday schedule includes Mat Pilates, Strength & Recovery, Legs & Glutes, Upper Body & Core, Active HIIT, Power Yoga, and Functional Fitness.
The recovery center has a sauna, steam room, and hot and cold plunge pools. It’s open from 8:00 AM to 8:00 PM, with a cleaning break from 2:00 PM to 3:00 PM. The fitness area is open from 6:00 AM to 9:00 PM.
Membership costs IDR 1.8 million for 1 month, IDR 4.6 million for 3 months, IDR 8.3 million for 6 months, and IDR 13.6 million for 1 year. Every package includes full-day access to the fitness facilities, all classes, and special events during the membership.
Ubud
Ubud is quieter and has fewer gym options than Canggu or Seminyak, though there are modern gyms with recovery facilities. According to Finns Beach Club, a day pass at a local gym costs around IDR 60,000, and a modern gym usually runs from IDR 200,000 to IDR 250,000.
Titi Batu Ubud Club
Titi Batu Ubud Club is on Jalan Cempaka, Banjar Kumbuh, Mas, Ubud, and feels more like a recreational club than a dedicated gym. Besides the gym area, it has a swimming pool, sauna, steam room, cold plunge, and café.
A day pass without gym access costs IDR 190,000, and a day pass with gym access costs IDR 310,000. Group classes aren’t included. A monthly membership is IDR 1,457,500. All prices include 10% tax and 6% service charge, so what you see is the final cost. It suits travelers who want to swim and recover with the occasional gym session, and long-term residents who need a gym with a pool.
Ubud.Fitness
If you want structured training, Ubud.Fitness is on Jl. Anak Agung Gede Rai, Ubud. It offers Hybrid:45, functional fitness, and reformer Pilates (Pilates.Ubud), plus an open gym option. The recovery area has a cold plunge and sauna, and you can also book sports massage and physiotherapy.
The gym is open daily from 7:00 AM to 8:00 PM. The cold plunge is available from 7:00 AM to 8:00 PM, and the sauna from 8:00 AM to 7:45 PM.
Open gym costs IDR 165,000 per day or IDR 1.2 million per month. During scheduled class times, open gym is limited to the outdoor area. The unlimited package for classes and open gym costs IDR 275,000 per day, IDR 750,000 per week, or IDR 1.85 million per month. Recovery area access alone is IDR 150,000 per session or IDR 1.5 million per month.
KITAS holders get 15% off, and Indonesian ID (KTP) holders get 20% off memberships and open gym access, which helps if you’re staying long-term. It’s a good fit if you want functional training classes and recovery in one place.
How Much Does a Gym Cost in Bali?
A gym day pass in Bali costs about IDR 165,000 to IDR 550,000. Monthly memberships run from about IDR 1.2 million to IDR 4.3 million. The more recovery facilities, pools, and classes a gym includes, the higher the price. Gyms fall into roughly three tiers.
- Local Gym
Basic local gyms give you equipment and workout space, with no classes or recovery facilities. According to Finns Beach Club, simpler local gyms can cost as little as IDR 60,000 per day. - Modern Gym
Modern gyms have full equipment and structured classes like functional training. Ubud.Fitness is one example (IDR 165,000 per day for open gym, IDR 1.2 million per month). - Wellness Club
Wellness clubs add saunas, ice baths, or pools. The Compound Seminyak is one (IDR 349,000 per day, IDR 2.3 million per month). So is Bambu Fitness, whose Gym + Oasis package costs IDR 550,000 per day and IDR 4.3 million per month.
If you train seven or more times a month, a monthly membership usually costs less than day passes
Good to Know Before You Train in Bali
- Do gyms in Bali have air conditioning?
Not all of them. Some gyms in Bali are semi-open or fully open-air, so the temperature depends on the weather. If air conditioning matters to you, check with the gym before buying a membership or package. At The Compound Seminyak, you can cool down after training in the ice bath or the pool. - Do I need to book, or can I walk in?
You can usually walk in for the gym floor, but classes often need to be booked ahead. At The Compound Seminyak, you can walk in to use the gym, and day passes can be bought online. Rooftop classes must be booked in advance, and they’re free for members.
- Do I need to bring a towel?
It depends on the gym. At The Compound Seminyak, towels are provided at check-in, and lockers are included too, so you can arrive with just your training gear. At other gyms, it’s worth asking before you go. - What is the most famous gym in Bali?
There’s no single answer, because “famous” depends on the area and who you ask. A better question is which gym gives you the most in one visit. The Compound Seminyak is a strong contender: a 500 m² gym across two floors, with a sauna, an ice bath, a pool, and a rooftop studio under the same roof.
How We Put This List Together
We picked gyms in Seminyak, Canggu, Uluwatu, and Ubud that show up on the first page of Google and in local media lists of Bali gyms.
Prices come from each gym’s official website or price list and were checked on 9 November 2026. If a price isn’t published, we wrote “Not published” instead of guessing. Gyms whose price lists we couldn’t check were left out. We only used figures from third-party articles as a starting point, then compared them with official sources.
The Compound Seminyak, the publisher of this guide, is on the list. No gym paid to be included.
So, Which Area Should You Train In?
It depends on where you’re staying and what you want from your training.
- Canggu or Pererenan: Pick from the Canggu list. This area has the widest range of gyms, from standard fitness centers to wellness clubs.
- Uluwatu: Choose the gym closest to where you surf.
- Ubud: There are fewer options, but enough for serious training and recovery.
- Seminyak, Petitenget, or Kerobokan, if you want training and recovery in one visit: The Compound Seminyak has a gym, pool, sauna, and ice bath in one place.
If you live in Bali, work out how many times a month you’ll train before you buy day passes. Compare passes at The Compound Seminyak.
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